The burden of this pandemic is quite heavy. And you remember what else was heavy? The dumbbell set back at your gym. The shutting down of gyms due to this pandemic is really troublesome for all the fitness freaks for whom going to the gym was a part of their routines. Well, to be honest, it would be. They would shed a lot of sweat on a regular basis to stay fit. But to help you be on your track, I have listed five types of gym equipment to keep your healthy spirit awake.

Also, this list is for the people who are thinking of shedding off the extra pounds of weight they have gained during this quarantine as well.

TUMMY TRIMMERS

Burn your belly fat by using a tummy trimmer. It not only burns your belly fat, but it also strengthens your arms, chest, hips and thighs. It also works for the betterment of your posture. A tummy trimmer basically helps in simplifying sit-ups which affects your abdomen region and helps you burn body fat and keeps you fit.

DUMBBELL SETS

The equipment used for weight training and full-body fitness. A Dumbbell is a very versatile fitness tool. It helps you gain muscle fat around the chest, biceps, triceps, back and shoulders. It also adds positive points to your flexibility. In concussion, dumbbells make a great fitness tool to stay fit.

ABS EXERCISE ROLLER

A tool that targets your core muscles. Abs exercise roller is apt for working on your back(upper and lower), rectus abdominis and obliques. This roller gives traced abs. It can be used for getting just a toned stomach as well. It is undoubtedly the most inexpensive tool to use to get abs. A roller increases your stamina and helps you shed a little extra weight.

ELLIPTICAL CYCLES

If you are just rooting for some cardiovascular workout and are focused on losing some body fat, then an elliptical cycle would be perfect for you. It is a well rounded cardio machine which works on your upper and lower body simultaneously. It surely helps lose a lot of calories and can be bought for home use.

STRAIGHT OLYMPIC BARBELL AND PLATES SET

This gym equipment is used to work on the chest, lower back, hips( when used while doing squats), and shoulders. It is generally used for a strength-building workout and is also used for powerlifting. If you want ripped upper body muscles, then this set is apt for you.

SHOP SMART

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